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The Trouble with Hamstrings
Hamstrings suck. Well, ok. They don’t really. They’re actually quite wonderful when they’re healthy. But it is very difficult to do any type of lower body exercise without engaging said muscle group....
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Easily Frustrated
There is almost nothing that frustrates me more than not being able to complete my workouts due to pain. I’m not someone who has had a ton of serious injuries; I was always pretty lucky in that...
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Putting Lifting on Hold
My title is kind of punny, although I didn’t intend it to be. You’ll find out why as you keep reading… You see, on Sunday night, I was doing a test run of these mini pecan pies, to test them out for a...
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The Day I Gave The Universe The Middle Finger
(And it gave it right back to me) Ready for this one? (It’s a long one, but stay with me here) As I mentioned last week, months ago I had registered for the Superhero Scramble, an obstacle race being...
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Should You Train When Injured?
A question that I hear a lot in the fitness world is “should I work out when I’m injured?”. I have found that most people fall into one of two categories when an injury occurs — either ignoring the...
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